elizabethrowlinson.com

Online and in person

Couples counselling

Couples come to therapy for many reasons — from recurring arguments and communication issues to affairs, loss of intimacy, or feeling disconnected. Counselling provides a space to explore these challenges, understand underlying dynamics, and develop healthier ways of relating.

Through greater awareness and improved communication, couples can reduce conflict, rebuild trust, and strengthen their connection. I offer a warm, confidential, and non-judgemental space in Ryde, Isle of Wight, and online, where both partners can feel heard and supported in exploring and deepening their relationship.

Sessions and fees

The sessions are 90 minutes and the fee is £95. I suggest weekly sessions for the first 6 sessions and then every 2 weeks thereafter for an agreed time. The first session is an assessment session. In this session I will spend a little time speaking to each person individually. I often give couples exercises to practice when not in a session.

“Above all else, we seek connection – with parts of ourselves that we have repressed, with other people, and with the larger universe. We cannot experience life in its fullness unless we have an intimate relationship with another human being and, beyond that, a feeling of connection with the world around us.” Harville Hendrix

Online and in person

Get in touch

I understand that reaching out can feel daunting, especially if you are doing it for the first time. To make things a bit easier I offer free a 30-minute telephone consultation. This gives you a chance to ask any questions you might have and also to explain how I work. We can then decide whether we’d be a good fit for each other. There is no pressure to continue working with me if you don’t want to.

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